At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
Crisis Text Line
Feeling overwhelmed, sad, or stressed, Crisis Text Line at crisistextline.org is a free, confidential, and 24/7 service where you can text with a trained crisis counselor. It's a safe and private way to get support and talk about anything on your mind without having to speak face-to-face or call anyone.
Text ALOHA to 741741
Ever wonder what makes a friendship or a relationship healthy? Or maybe you're dealing with something tricky and just need someone to talk to? TAP808 is here for YOU! It's a super supportive place in Hawaii that helps young people like us understand healthy relationships and even get help if things ever feel uncomfortable or unsafe. Think of it as a friendly guide to navigating your friendships and dating life, making sure you feel good and safe. If you ever have questions or need to chat, TAP808 is a safe and confidential place to reach out. You're not alone, and they're ready to help!
Feeling alone, overwhelmed, or struggling with your identity? The Trevor Project is here for you. Their website, and specifically their "Get Help" section, offers a safe and confidential space for LGBTQ young people and their allies to find support. You can connect with trained counselors 24/7 through phone, text, or chat – it's completely free and available whenever you need it. They understand the unique challenges you might be facing and are ready to listen without judgment. Don't hesitate to reach out if you're feeling down, need someone to talk to, or are looking for resources. You are not alone, and help is just a click or call away.
Feeling overwhelmed, stressed, or just need someone to talk to? The "Your Life, Your Voice" website is a fantastic resource designed to help you navigate tough times. It offers a safe and confidential space where you can find support, whether you're dealing with academic pressure, relationship issues, mental health concerns, or just need a friendly ear. You'll find various ways to connect with trained professionals and peers, including crisis hotlines, online chats, and articles with helpful advice. Don't hesitate to reach out – taking care of your well-being is crucial, and this resource is there to empower you to do just that.
If you're a student facing difficult situations and need someone to talk to, 1800Runaway.org is a free, confidential, and anonymous resource available 24/7. Whether you're considering running away, have already run away, or are experiencing conflict at home, this website connects you to the National Runaway Safeline. They offer support and guidance for a variety of issues, including family problems, abuse, bullying, or even just feeling overwhelmed. You can call or text them, use their online chat, or find local resources to help you through whatever challenges you're facing. Don't hesitate to reach out if you need a safe space to share your concerns and find solutions.
To all students: It's important to remember that taking care of your mental health is just as crucial as your physical health. The website NoShameGetHelp.org is dedicated to breaking down the stigma associated with mental health conditions and addiction.
It emphasizes that there's #NoShame in reaching out for help. This resource provides information and tools to understand mental health challenges, address myths and stigma, and ultimately encourages you to seek the support you need without judgment. Whether you're struggling yourself, or want to understand how to support a friend, NoShameGetHelp.org can be a valuable starting point.
Hey students, if you're ever worried about a friend's mental health but aren't sure how to bring it up, SeizeTheAwkward.org is here to help! This website encourages you to take that often-awkward first step to check in with a friend who might be struggling. It offers practical tips, conversation starters, and signs to look for if a friend is having a tough time. You don't have to be an expert to make a difference – just being a good listener and showing you care can be huge. So, don't let the awkwardness stop you; visit SeizeTheAwkward.org to learn how to be the friend who listens and connects.
If danger for self-harm seems imminent, call 911
The information about non-school sponsored opportunities provided by Hawaii Academy of Arts & Science on this website is for general informational purposes only. All information about the opportunities is provided in good faith and we make no guarantee, explicit or implied, of the validity, reliability, availability, or safety of the opportunities listed on this website. Use of the information on this site is solely at your own risk.